Coach-led boxing training at Training Point for beginners and experienced athletes looking to build fundamentals, improve conditioning, sharpen technique, and train in a focused gym environment.

BOXING FUNDAMENTALS
Stance, punches, defense, and combinations.
FOOTWORK & DEFENSE
Movement, balance, timing, and positioning.
COACH-LED SKILL WORK
Structured instruction, drills, pad work, and feedback.
CONDITIONING
Endurance, speed, and boxing-specific fitness.
LIMITED TO FIRST 15
Be one of the first 15 boxing members at Training Point and lock in the founding rate while your membership stays active. Includes coached boxing classes and 24/7 gym access.
Full access to Training Point’s boxing program with coach-led technique, conditioning, footwork, skill work, and scheduled classes. Includes 24/7 gym access.
Try a scheduled boxing class without a monthly commitment. Great for first-timers, visitors, or anyone who wants to experience the program before joining.

MONDAY
TECHNIQUE
6–8 PM
TUESDAY
CONDITIONING
6–8 PM
WEDNESDAY
SPARRING
6–8 PM
THURSDAY
SKILLS
6–8 PM
SUNDAY
SPARRING / SKILLS
2–4 PM
Class schedule is subject to change based on attendance, programming, and coach availability
No. Beginners are welcome. Training is adjusted based on experience, fitness level, and individual needs.
Bring water, athletic clothes, training shoes, and hand wraps. Additional protective gear may be required for sparring.
No. Sparring is based on experience, readiness, and coach approval.
Yes. Drop-in classes are available for $25 per scheduled class.